Transform your Time 60 Day Action Plan

Reduce overwhelm and mental clutter

Work in alignment with your energy cycles

Eliminate time wasting activities

Maintain sustained focus during important tasks

Reduce stress and anxiety about time

Build confidence in managing commitments

Achieve better work-life integration

Form lasting productive habits

Transform from reactive to proactive

Create and stick to realistic schedules

Handle interruptions effectively

Make better decisions about time allocation

Set and maintain healthy boundaries

Prioritize tasks strategically

Plan weeks and days proactively

Track progress toward goals systematically

Develop sustainable routines

Meet deadlines consistently

Weekly Structured Program (8 Weeks)

Weekly planner templates: ABC/123 prioritization worksheets, 3-3-3 method tracker ,Journal reflection pages, Habit tracker

Tracking Systems: 30-minute block time tracking, Task priority tracking, Energy level monitoring

Strategic Planning Components: Goal action plan template, Obstacle identification and solutions, Self-assessment framework (1.0 Self vs 2.0 Self), Weekly motivation tracking

Specific Techniques: The Power of Three methodology, Time blocking strategies, Focus block implementation

Support Features: Weekly video tutorials, Journal prompts for reflection, Progress tracking tools,

Implementation Guides: Step-by-step instructions, Best practices for each technique, Pro tips for success

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Her supportive guidance has been invaluable in my own journey, whether I was facing very serious challenges, especially relating to my employment, or celebrating successes. She combines a wealth of knowledge with a compassionate coaching style that has motivated me to push past my self-imposed limits. If you're ready to make positive changes in your life, Barb is the coach and partner you want by your side. Don't hesitate to reach out to her—your future self will thank you and you certainly won’t regret it!

-Danielle

Attorney

This year I have found myself in a struggle with my work/life balance and healthy lifestyle due to an injury that I just couldn’t seem to get ahead of. This was starting to really take a toll on my mental health. Through Barb’s life coaching I have been able to focus on prioritizing tasks within my work so that I can get back time for myself to focus on my health and fitness goals. Barb is there every step of the way to listen, strategize, and provide feedback so you can tackle obstacles as they come".

-Rebeca

School Administrator